Join the Joy of Mindful Yoga
YOGA WITH CASPER
The Joy of Yoga is
the Joy of The Journey.
Yoga is an ever-evolving journey of discovery, growth, and unity. It is a journey that’s uniquely your own.
The practice allows you to move through life with wonder and care, in your own time and with your own goals, while growing the connection to the world around you.
About Casper
Casper (they/them) is a registered yoga teacher, fiber artist, and outdoor enthusiast who is passionate about educating others about the benefits of the yoga practice. As a queer artist, Casper’s emphasis is focused on honoring each yogi’s uniqueness to help cultivate inner balance, acceptance, and strength in all aspects of life. To Casper, yoga is much more than a workout. It is about using breathwork, setting intentions, and flowing mindfully through movements, both on and off the mat, to expand the connection and respect of all living beings.
Dive Deeper
Explore the blog to read more about yoga, mindfulness, and meditation!
Dive deeper into getting started with your yoga practice, how to meditate, what mindfulness looks like in yoga, and the benefits of journaling.
Go At Your Own Pace
With videos on demand, practice with Casper anytime of the day. With practices tailored to different topics, find and discover what you need in the moment!
